TED - What's the most transformative thing that you can do for your brain today? Exercise! Dr. Suzuki discusses why working out can change your brain for the better on TED Business.
Wendy Suzuki: The brain-changing benefits of exercise | TED Talk | I have spent SO much time sharing my experience about how much daily exercise has genuinely impacted every aspect of my
TED Conferences on LinkedIn: These are the long-term benefits of regular exercise for your brain… | 1,429 comments
The Brain-Changing Effects of Exercise | These are the long-term benefits of regular exercise for your brain. Watch Wendy Suzuki's full TED Talk here: http://bit.ly/2I3zNup | By TED | Facebook
![Wendy Suzuki: Good Anxiety, Stress Resilience & Shifting Mindset, Anxiety & Depression, The Flow State, Social Anxiety, Building Empathy, Coping Strategies, And More! - MelanieAvalon.com Wendy Suzuki: Good Anxiety, Stress Resilience & Shifting Mindset, Anxiety & Depression, The Flow State, Social Anxiety, Building Empathy, Coping Strategies, And More! - MelanieAvalon.com](http://melanieavalon.com/wp-content/uploads/2023/02/187-Wendy-Suzuki-Episode_Artwork-scaled-e1677638927339.jpg)